Aerobicise
August 17th, 2007
I’m not american so I didn’t have Showtime when I was younger. That’s why I need someone else to explain what this is and that someone is Djrage70 from YouTube.
They showed it on Showtime in the early to mid 80s between movies. They even had disclaimers before the clip claiming they were difficult to do and to stop if “you experienced any pain or fatigue, do not over exert yourself”
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